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Barry Moir v0:45/0:45r...20 row

3,790

Meters

15:00.0

Time

1:58.7

Pace

248

Calories

156

Heart Rate

Rest Distance346
Rest Time15:00.0
Overall Distance4,136
Overall Time30:00.0
Average Watts209
Calories Per Hour1019
Stroke Rate30
Stroke Count461
Drag Factor80

September 14, 2024 14:03:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,790 1:58.7 209 1019 30 156
0:45.0 185 2:01.6 195 969 31 94
r: 0:45 25
0:45.0 190 1:58.4 211 1025 32 128
r: 0:45 11
0:45.0 189 1:59.0 207 1013 32 131
r: 0:45 24
0:45.0 193 1:56.5 221 1060 31 129
r: 0:45 20
0:45.0 192 1:57.1 217 1048 32 157
r: 0:45 20
0:45.0 193 1:56.5 221 1060 32 162
r: 0:45 13
0:45.0 193 1:56.5 221 1060 32 162
r: 0:45 26
0:45.0 195 1:55.3 228 1084 32 166
r: 0:45 16
0:45.0 193 1:56.5 221 1060 31 156
r: 0:45 12
0:45.0 194 1:55.9 224 1072 31 164
r: 0:45 13
0:45.0 192 1:57.1 217 1048 32 166
r: 0:45 20
0:45.0 193 1:56.5 221 1060 32 165
r: 0:45 19
0:45.0 195 1:55.3 228 1084 32 166
r: 0:45 14
0:45.0 190 1:58.4 211 1025 31 170
r: 0:45 16
0:45.0 188 1:59.6 204 1002 29 169
r: 0:45 12
0:45.0 188 1:59.6 204 1002 29 171
r: 0:45 11
0:45.0 189 1:59.0 207 1013 31 171
r: 0:45 19
0:45.0 158 2:22.4 121 717 25 165
r: 0:45 17
0:45.0 191 1:57.8 214 1036 29 172
r: 0:45 22
0:45.0 189 1:59.0 207 1013 29 173
r: 0:45 16
r346

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Workout Graph

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