Fernando Escudero 5:04 row
1,141
Meters
5:04.8
Time
2:13.5
Pace
67
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 124 |
March 21, 2025 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.8 | 1,141 | 2:13.5 | 147 | 805 | 21 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 21 |
| 5:04.8 | 14 | 2:51.4 | 69 | 539 | 0 |
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Workout Graph
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