Fernando Escudero 5:30 row
1,204
Meters
5:30.2
Time
2:17.1
Pace
69
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 17 |
| Stroke Count | 204 |
| Drag Factor | 124 |
March 18, 2025 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.2 | 1,204 | 2:17.1 | 136 | 767 | 17 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 20 |
| 5:30.1 | 63 | 3:58.8 | 26 | 388 | 14 |
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Workout Graph
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