Fernando Escudero 21:50 row
5,107
Meters
21:50.2
Time
2:08.2
Pace
298
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Stroke Count | 522 |
| Drag Factor | 125 |
March 18, 2025 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.2 | 5,107 | 2:08.2 | 166 | 870 | 20 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 21 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 20 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 21 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 21 |
| 21:50.2 | 357 | 2:34.3 | 95 | 627 | 20 |
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Workout Graph
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