Fernando Escudero 20:29 row
5,010
Meters
20:29.7
Time
2:02.7
Pace
316
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 20 |
| Stroke Count | 516 |
| Drag Factor | 125 |
March 17, 2025 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.7 | 5,010 | 2:02.7 | 189 | 951 | 20 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 21 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 940 | 20 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 20 |
| 20:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 21 |
| 20:29.7 | 122 | 2:01.7 | 194 | 967 | 18 |
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Workout Graph
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