Fernando Escudero 15:19 row
3,615
Meters
15:19.5
Time
2:07.1
Pace
225
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 18 |
| Stroke Count | 399 |
| Drag Factor | 128 |
March 14, 2025 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:19.5 | 3,615 | 2:07.1 | 170 | 885 | 18 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 20 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 20 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 932 | 20 |
| 15:19.5 | 49 | 3:18.9 | 44 | 452 | 15 |
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Workout Graph
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