Fernando Escudero 15:13 row
3,586
Meters
15:13.6
Time
2:07.3
Pace
223
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 128 |
March 11, 2025 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.6 | 3,586 | 2:07.3 | 169 | 882 | 20 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 20 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 20 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 20 |
| 15:13.6 | 36 | 3:08.8 | 52 | 478 | 22 |
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Workout Graph
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