Fernando Escudero 20:32 row
5,006
Meters
20:32.1
Time
2:03.0
Pace
313
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 20 |
| Stroke Count | 528 |
| Drag Factor | 130 |
March 09, 2025 23:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.1 | 5,006 | 2:03.0 | 188 | 946 | 20 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 21 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 21 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 954 | 21 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 959 | 21 |
| 20:32.0 | 128 | 2:05.0 | 179 | 916 | 19 |
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Workout Graph
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