Fernando Escudero 11:24 row
2,605
Meters
11:24.6
Time
2:11.4
Pace
145
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 315 |
| Drag Factor | 124 |
March 07, 2025 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:24.6 | 2,605 | 2:11.4 | 154 | 830 | 20 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 21 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 21 |
| 11:24.6 | 259 | 2:43.3 | 80 | 576 | 18 |
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Workout Graph
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