Fernando Escudero 21:42 row
5,092
Meters
21:42.2
Time
2:07.8
Pace
296
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 518 |
| Drag Factor | 124 |
March 07, 2025 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.2 | 5,092 | 2:07.8 | 167 | 876 | 20 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 21 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 21 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 20 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 918 | 21 |
| 21:42.2 | 343 | 2:28.9 | 106 | 664 | 19 |
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Workout Graph
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