Fernando Escudero 15:32 row
3,620
Meters
15:32.4
Time
2:08.7
Pace
224
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 19 |
| Stroke Count | 399 |
| Drag Factor | 124 |
March 03, 2025 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:32.4 | 3,620 | 2:08.7 | 164 | 863 | 19 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 20 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 20 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 959 | 20 |
| 15:32.3 | 85 | 3:10.0 | 51 | 475 | 17 |
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Workout Graph
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