Fernando Escudero 5:13 row
1,158
Meters
5:13.0
Time
2:15.1
Pace
67
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 14 |
| Stroke Count | 204 |
| Drag Factor | 127 |
February 28, 2025 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.0 | 1,158 | 2:15.1 | 142 | 787 | 14 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 20 |
| 5:13.0 | 35 | 3:05.7 | 55 | 488 | 9 |
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Workout Graph
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