Fernando Escudero 2500m row
2,500
Meters
10:53.3
Time
2:10.6
Pace
151
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 234 |
| Drag Factor | 197 |
February 25, 2025 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:53.3 | 2,500 | 2:10.6 | 157 | 840 | 21 |
| 2:18.7 | 500 | 2:18.7 | 131 | 751 | 22 |
| 2:23.8 | 1,000 | 2:23.8 | 118 | 705 | 21 |
| 2:03.4 | 1,500 | 2:03.4 | 186 | 941 | 22 |
| 2:02.9 | 2,000 | 2:02.9 | 189 | 948 | 21 |
| 2:04.4 | 2,500 | 2:04.4 | 182 | 925 | 21 |
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Workout Graph
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