Fernando Escudero 300m row
300
Meters
1:22.3
Time
2:17.1
Pace
25
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 34 |
| Stroke Count | 38 |
| Drag Factor | 129 |
February 25, 2025 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22.3 | 300 | 2:17.1 | 136 | 766 | 34 |
| 0:16.9 | 100 | 1:24.5 | 580 | 2296 | 46 |
| 0:17.1 | 200 | 1:25.5 | 560 | 2227 | 42 |
| 0:48.3 | 300 | 4:01.5 | 25 | 385 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.