Fernando Escudero 5:05 row
1,170
Meters
5:05.2
Time
2:10.4
Pace
70
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 130 |
February 19, 2025 22:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.2 | 1,170 | 2:10.4 | 158 | 842 | 20 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 20 |
| 5:05.1 | 16 | 2:39.3 | 86 | 597 | 0 |
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Workout Graph
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