Fernando Escudero 21:34 row
5,107
Meters
21:34.1
Time
2:06.6
Pace
303
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 19 |
| Stroke Count | 499 |
| Drag Factor | 131 |
February 19, 2025 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.1 | 5,107 | 2:06.6 | 172 | 892 | 19 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 20 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 20 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 20 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 940 | 20 |
| 21:34.0 | 316 | 2:28.7 | 106 | 666 | 18 |
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Workout Graph
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