Fernando Escudero 20:57 row
5,071
Meters
20:57.4
Time
2:03.9
Pace
316
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 20 |
| Stroke Count | 520 |
| Drag Factor | 130 |
February 16, 2025 23:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.4 | 5,071 | 2:03.9 | 184 | 932 | 20 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 21 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 957 | 20 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 949 | 21 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 964 | 21 |
| 20:57.4 | 179 | 2:40.3 | 85 | 592 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.