Fernando Escudero 15:45 row
3,710
Meters
15:45.8
Time
2:07.4
Pace
230
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 18 |
| Stroke Count | 413 |
| Drag Factor | 123 |
February 10, 2025 22:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:45.8 | 3,710 | 2:07.4 | 169 | 881 | 18 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 20 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 20 |
| 15:00.0 | 1,244 | 2:00.5 | 200 | 987 | 21 |
| 15:45.7 | 96 | 3:58.0 | 26 | 389 | 14 |
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Workout Graph
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