Fernando Escudero 15:40 row
3,653
Meters
15:40.1
Time
2:08.6
Pace
223
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 19 |
| Stroke Count | 404 |
| Drag Factor | 117 |
February 10, 2025 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:40.1 | 3,653 | 2:08.6 | 164 | 865 | 19 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 20 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 20 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 20 |
| 15:40.1 | 91 | 3:40.3 | 33 | 412 | 18 |
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Workout Graph
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