Fernando Escudero 15:09 row
3,508
Meters
15:09.5
Time
2:09.6
Pace
212
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 18 |
| Stroke Count | 406 |
| Drag Factor | 119 |
January 31, 2025 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.5 | 3,508 | 2:09.6 | 161 | 852 | 18 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 21 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 20 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 20 |
| 15:09.5 | 34 | 2:19.7 | 128 | 741 | 13 |
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Workout Graph
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