Fernando Escudero 13:13 row
3,009
Meters
13:13.6
Time
2:11.8
Pace
135
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 134 |
January 29, 2025 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:13.6 | 3,009 | 2:11.8 | 153 | 825 | 21 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 24 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 20 |
| 13:13.6 | 750 | 2:09.0 | 163 | 860 | 20 |
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Workout Graph
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