Fernando Escudero 15:37 row
3,606
Meters
15:37.5
Time
2:09.9
Pace
217
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 400 |
| Drag Factor | 120 |
January 25, 2025 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:37.5 | 3,606 | 2:09.9 | 159 | 848 | 19 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 20 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 20 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 20 |
| 15:37.5 | 91 | 3:26.0 | 40 | 437 | 16 |
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Workout Graph
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