Fernando Escudero 46:44 row
11,013
Meters
46:44.7
Time
2:07.3
Pace
668
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 19 |
| Stroke Count | 1002 |
| Drag Factor | 121 |
January 21, 2025 23:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:44.7 | 11,013 | 2:07.3 | 170 | 883 | 19 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 21 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 20 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 20 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 20 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 929 | 20 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 916 | 20 |
| 35:00.0 | 1,116 | 2:14.4 | 144 | 796 | 20 |
| 40:00.0 | 1,209 | 2:04.0 | 183 | 930 | 20 |
| 45:00.0 | 1,203 | 2:04.6 | 181 | 921 | 20 |
| 46:44.6 | 332 | 2:37.5 | 90 | 608 | 18 |
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Workout Graph
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