Fernando Escudero v500m/2:00r...1 row
1,338
Meters
4:51.1
Time
1:48.7
Pace
40
Calories
| Rest Distance | 202 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,540 |
| Overall Time | 6:51.1 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 14 |
| Stroke Count | 48 |
| Drag Factor | 116 |
January 15, 2025 21:58:12
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.1 | 1,338 | 1:48.7 | 272 | 1235 | 14 | |
| 1:41.5 | 500 | 1:41.5 | 335 | 1451 | 28 | |
| r: 2:00 | 202 | |||||
| r202 |
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Workout Graph
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