Fernando Escudero 15:05 row
3,604
Meters
15:05.9
Time
2:05.6
Pace
225
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 119 |
December 29, 2024 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.9 | 3,604 | 2:05.6 | 176 | 906 | 20 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 21 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 20 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 20 |
| 15:05.8 | 20 | 2:25.0 | 115 | 695 | 0 |
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Workout Graph
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