Fernando Escudero 15:38 row
3,748
Meters
15:38.0
Time
2:05.1
Pace
236
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 19 |
| Stroke Count | 404 |
| Drag Factor | 121 |
December 28, 2024 23:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:38.0 | 3,748 | 2:05.1 | 179 | 914 | 19 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 21 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 20 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 20 |
| 15:38.0 | 88 | 3:35.9 | 35 | 419 | 17 |
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Workout Graph
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