Fernando Escudero 15:04 row
3,603
Meters
15:04.7
Time
2:05.5
Pace
226
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 18 |
| Stroke Count | 400 |
| Drag Factor | 121 |
December 28, 2024 22:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.7 | 3,603 | 2:05.5 | 177 | 908 | 18 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 20 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 20 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 20 |
| 15:04.7 | 14 | 2:47.8 | 74 | 554 | 13 |
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Workout Graph
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