Fernando Escudero 20:07 row
4,752
Meters
20:07.0
Time
2:06.9
Pace
295
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 17 |
| Stroke Count | 506 |
| Drag Factor | 119 |
December 22, 2024 23:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.0 | 4,752 | 2:06.9 | 171 | 888 | 17 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 20 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 20 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 915 | 20 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 20 |
| 20:07.0 | 19 | 3:04.2 | 56 | 492 | 9 |
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Workout Graph
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