Fernando Escudero 5:30 row
1,209
Meters
5:30.4
Time
2:16.6
Pace
65
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 114 |
December 04, 2024 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.4 | 1,209 | 2:16.6 | 137 | 772 | 19 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 20 |
| 5:30.3 | 105 | 2:24.2 | 117 | 701 | 18 |
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Workout Graph
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