Fernando Escudero 1:03:14 row
15,018
Meters
1:03:14.5
Time
2:06.3
Pace
895
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 19 |
| Stroke Count | 1280 |
| Drag Factor | 125 |
November 20, 2024 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:14.5 | 15,018 | 2:06.3 | 174 | 897 | 19 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 19 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 19 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 20 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 919 | 20 |
| 25:00.0 | 1,206 | 2:04.3 | 182 | 926 | 20 |
| 30:00.0 | 1,206 | 2:04.3 | 182 | 926 | 20 |
| 35:00.0 | 1,151 | 2:10.3 | 158 | 844 | 20 |
| 40:00.0 | 1,203 | 2:04.6 | 181 | 921 | 20 |
| 45:00.0 | 1,195 | 2:05.5 | 177 | 909 | 20 |
| 50:00.0 | 1,180 | 2:07.1 | 170 | 886 | 20 |
| 55:00.0 | 1,160 | 2:09.3 | 162 | 857 | 19 |
| 1:00:00.0 | 1,195 | 2:05.5 | 177 | 909 | 20 |
| 1:03:14.5 | 746 | 2:10.3 | 158 | 843 | 19 |
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Workout Graph
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