Fernando Escudero 10000m row
10,000
Meters
41:39.4
Time
2:04.9
Pace
634
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 20 |
| Stroke Count | 846 |
| Drag Factor | 128 |
September 20, 2024 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:39.4 | 10,000 | 2:04.9 | 179 | 917 | 20 |
| 8:23.8 | 2,000 | 2:05.9 | 175 | 902 | 20 |
| 8:22.0 | 4,000 | 2:05.5 | 177 | 909 | 20 |
| 8:22.5 | 6,000 | 2:05.6 | 177 | 907 | 20 |
| 8:19.2 | 8,000 | 2:04.8 | 180 | 919 | 20 |
| 8:11.9 | 10,000 | 2:02.9 | 188 | 947 | 21 |
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Workout Graph
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