Fernando Escudero 12000m row
12,000
Meters
51:31.7
Time
2:08.8
Pace
742
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 19 |
| Stroke Count | 1014 |
| Drag Factor | 138 |
May 12, 2024 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:31.7 | 12,000 | 2:08.8 | 164 | 863 | 19 |
| 8:34.1 | 2,000 | 2:08.5 | 165 | 867 | 20 |
| 8:36.5 | 4,000 | 2:09.1 | 163 | 859 | 20 |
| 8:21.6 | 6,000 | 2:05.4 | 177 | 910 | 20 |
| 9:01.9 | 8,000 | 2:15.4 | 141 | 784 | 19 |
| 8:31.8 | 10,000 | 2:07.9 | 167 | 875 | 20 |
| 8:25.8 | 12,000 | 2:06.4 | 173 | 895 | 20 |
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Workout Graph
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