Fernando Escudero 14000m row
14,000
Meters
1:01:28.6
Time
2:11.7
Pace
849
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 1244 |
| Drag Factor | 135 |
May 07, 2024 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:28.6 | 14,000 | 2:11.7 | 153 | 826 | 20 |
| 8:35.8 | 2,000 | 2:08.9 | 163 | 861 | 20 |
| 8:28.3 | 4,000 | 2:07.0 | 171 | 887 | 20 |
| 8:20.6 | 6,000 | 2:05.1 | 179 | 914 | 20 |
| 9:00.0 | 8,000 | 2:15.0 | 142 | 789 | 21 |
| 8:34.2 | 10,000 | 2:08.5 | 165 | 867 | 20 |
| 9:12.8 | 12,000 | 2:18.2 | 133 | 756 | 20 |
| 9:16.8 | 14,000 | 2:19.2 | 130 | 746 | 20 |
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Workout Graph
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