Fernando Escudero v10:00/2:00r...1 row
2,341
Meters
10:00.0
Time
2:08.1
Pace
148
Calories
| Rest Distance | 6 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,347 |
| Overall Time | 12:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 127 |
January 26, 2026 22:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,341 | 2:08.1 | 166 | 872 | 19 | |
| 10:00.0 | 2,341 | 2:08.1 | 166 | 872 | 19 | |
| r: 2:00 | 6 | |||||
| r6 |