Fernando Escudero 21:37 row
5,082
Meters
21:37.5
Time
2:07.6
Pace
297
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 19 |
| Stroke Count | 503 |
| Drag Factor | 156 |
December 06, 2025 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.5 | 5,082 | 2:07.6 | 168 | 879 | 19 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 20 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 20 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 20 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 926 | 20 |
| 21:37.5 | 337 | 2:24.6 | 116 | 697 | 19 |
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Workout Graph
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