Fernando Escudero 30:00 row
7,113
Meters
30:00.0
Time
2:06.5
Pace
447
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 19 |
| Stroke Count | 593 |
| Drag Factor | 139 |
August 26, 2025 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,113 | 2:06.5 | 173 | 894 | 19 |
| 6:00.0 | 1,455 | 2:03.7 | 185 | 936 | 20 |
| 12:00.0 | 1,344 | 2:13.9 | 146 | 801 | 18 |
| 18:00.0 | 1,488 | 2:00.9 | 198 | 980 | 20 |
| 24:00.0 | 1,365 | 2:11.8 | 153 | 825 | 20 |
| 30:00.0 | 1,461 | 2:03.2 | 187 | 944 | 20 |
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Workout Graph
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