Fernando Escudero 10:09 row
2,310
Meters
10:09.5
Time
2:11.9
Pace
139
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 15 |
| Stroke Count | 300 |
| Drag Factor | 116 |
August 20, 2025 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.5 | 2,310 | 2:11.9 | 152 | 824 | 15 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 20 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 20 |
| 10:09.5 | 21 | 3:46.1 | 30 | 404 | 6 |
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Workout Graph
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