Fernando Escudero 10:03 row
2,333
Meters
10:03.0
Time
2:09.2
Pace
142
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 304 |
| Drag Factor | 116 |
August 20, 2025 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.0 | 2,333 | 2:09.2 | 162 | 858 | 20 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 21 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 20 |
| 10:03.0 | 8 | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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