Fernando Escudero 30:00 row
7,038
Meters
30:00.0
Time
2:07.8
Pace
438
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 128 |
August 04, 2025 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,038 | 2:07.8 | 167 | 876 | 20 |
| 6:00.0 | 1,371 | 2:11.2 | 155 | 832 | 20 |
| 12:00.0 | 1,413 | 2:07.3 | 169 | 882 | 20 |
| 18:00.0 | 1,451 | 2:04.0 | 183 | 930 | 21 |
| 24:00.0 | 1,345 | 2:13.8 | 146 | 802 | 19 |
| 30:00.0 | 1,458 | 2:03.4 | 186 | 940 | 21 |
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Workout Graph
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