Fernando Escudero v100m/1:10r...7 row
700
Meters
2:02.6
Time
1:27.5
Pace
68
Calories
Rest Distance | 297 |
---|---|
Rest Time | 8:10.0 |
Overall Distance | 997 |
Overall Time | 10:12.6 |
Average Watts | 521 |
---|---|
Calories Per Hour | 2093 |
Stroke Rate | 40 |
Stroke Count | 83 |
Drag Factor | 130 |
July 26, 2025 11:38:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:02.6 | 700 | 1:27.5 | 521 | 2093 | 40 | |
0:18.8 | 100 | 1:34.0 | 421 | 1750 | 38 | |
r: 1:10 | 27 | |||||
0:18.1 | 100 | 1:30.5 | 472 | 1925 | 36 | |
r: 1:10 | 26 | |||||
0:17.3 | 100 | 1:26.5 | 541 | 2161 | 42 | |
r: 1:10 | 23 | |||||
0:17.2 | 100 | 1:26.0 | 550 | 2193 | 42 | |
r: 1:10 | 24 | |||||
0:17.1 | 100 | 1:25.5 | 560 | 2227 | 42 | |
r: 1:10 | 28 | |||||
0:17.2 | 100 | 1:26.0 | 550 | 2193 | 42 | |
r: 1:10 | 43 | |||||
0:17.0 | 100 | 1:25.0 | 570 | 2261 | 42 | |
r: 1:10 | 126 | |||||
r297 |
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Workout Graph

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