Fernando Escudero 5:06 row
1,204
Meters
5:06.3
Time
2:07.2
Pace
74
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 15 |
| Stroke Count | 200 |
| Drag Factor | 130 |
July 14, 2025 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 1,204 | 2:07.2 | 170 | 885 | 15 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 20 |
| 5:06.3 | 21 | 2:30.0 | 104 | 656 | 10 |
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Workout Graph
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