Fernando Escudero 18:05 row
4,001
Meters
18:05.1
Time
2:15.6
Pace
205
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 19 |
| Stroke Count | 390 |
| Drag Factor | 125 |
May 27, 2025 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:05.1 | 4,001 | 2:15.6 | 140 | 783 | 19 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 20 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 19 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 20 |
| 18:05.0 | 586 | 2:37.8 | 89 | 606 | 18 |
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Workout Graph
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