Fernando Escudero 5:14 row
1,156
Meters
5:14.7
Time
2:16.1
Pace
67
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 16 |
| Stroke Count | 202 |
| Drag Factor | 158 |
April 29, 2025 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.7 | 1,156 | 2:16.1 | 139 | 777 | 16 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 20 |
| 5:14.6 | 30 | 4:03.3 | 24 | 383 | 12 |
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Workout Graph
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