Fernando Escudero 15:11 row
3,637
Meters
15:11.7
Time
2:05.3
Pace
230
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 17 |
| Stroke Count | 401 |
| Drag Factor | 125 |
April 18, 2025 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:11.7 | 3,637 | 2:05.3 | 178 | 911 | 17 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 20 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 20 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 951 | 20 |
| 15:11.7 | 26 | 3:45.0 | 31 | 405 | 10 |
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Workout Graph
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