Fernando Escudero 15:04 row
3,562
Meters
15:04.0
Time
2:06.8
Pace
222
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 120 |
April 14, 2025 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.0 | 3,562 | 2:06.8 | 171 | 889 | 21 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 21 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 21 |
| 15:00.0 | 1,248 | 2:00.1 | 202 | 993 | 22 |
| 15:04.0 | 12 | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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