Fernando Escudero 15:34 row
3,720
Meters
15:34.5
Time
2:05.6
Pace
235
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 19 |
| Stroke Count | 413 |
| Drag Factor | 125 |
April 14, 2025 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:34.5 | 3,720 | 2:05.6 | 177 | 907 | 19 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 21 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 20 |
| 15:00.0 | 1,234 | 2:01.5 | 195 | 970 | 21 |
| 15:34.5 | 79 | 3:38.3 | 34 | 415 | 16 |
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Workout Graph
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