Fernando Escudero 21:16 row
5,007
Meters
21:16.1
Time
2:07.4
Pace
292
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 19 |
| Stroke Count | 497 |
| Drag Factor | 123 |
April 11, 2025 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.1 | 5,007 | 2:07.4 | 169 | 882 | 19 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 20 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 20 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 20 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 895 | 20 |
| 21:16.0 | 298 | 2:07.5 | 169 | 880 | 19 |
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Workout Graph
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