Fernando Escudero 21:41 row
5,055
Meters
21:41.8
Time
2:08.7
Pace
290
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 19 |
| Stroke Count | 498 |
| Drag Factor | 126 |
April 11, 2025 01:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.8 | 5,055 | 2:08.7 | 164 | 864 | 19 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 20 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 20 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 20 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 20 |
| 21:41.7 | 373 | 2:16.3 | 138 | 775 | 19 |
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Workout Graph
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