Fernando Escudero 22:25 row
5,072
Meters
22:25.8
Time
2:12.6
Pace
303
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 476 |
| Drag Factor | 126 |
April 11, 2025 01:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.8 | 5,072 | 2:12.6 | 150 | 815 | 19 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 19 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 19 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 19 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 19 |
| 22:25.7 | 518 | 2:20.6 | 126 | 733 | 19 |
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Workout Graph
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