John Raines 25:00 row
5,916
Meters
25:00.0
Time
2:06.7
Pace
369
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 27 |
| Stroke Count | 677 |
| Drag Factor | 125 |
December 12, 2025 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,916 | 2:06.7 | 172 | 891 | 27 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 24 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 29 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 27 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 880 | 27 |
| 25:00.0 | 1,229 | 2:02.0 | 193 | 962 | 28 |
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Workout Graph
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